Childhood Trauma

Is My childhood making me overweight

By Vanessa McLennan

Are you overweight and wondering is it something to do with my childhood? So what is the connection between childhood…

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Inner Child

Inner child work (5 small daily habits that you can do for the most amazing benefits)

By Vanessa McLennan

Have you heard of inner child work? Would you really like to move past all your unconscious blocks that are…

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Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!